With a sincere passion for fitness, Allen brings a unique blend of expertise to his role as a NASM certified personal trainer, with a Bachelor’s degree in kinesiology from Washington State University. His interest in preventative strategies and exercise techniques was sparked during his high school football days, where he navigated through injuries firsthand.
As a former physical therapist aide, Allen has worked one-on-one with clients to recover through rehabilitative exercises, gaining invaluable insights into effective recovery strategies and personalized fitness regimens.
Today, Allen combines his academic knowledge and hands-on experience to help clients achieve sustainable fitness goals through functional movement and injury prevention.
Schedule
Jan 19-25
< Prev. WeekNext Week >
Download / Print Schedule
Filter Results
Sun
19
Sunday, Jan 19
Mon
20
Monday, Jan 20
Tue
21
Tuesday, Jan 21
Wed
22
Wednesday, Jan 22
Thu
23
Thursday, Jan 23
Fri
24
Friday, Jan 24
Sat
25
Saturday, Jan 25
With a sincere passion for fitness, Allen brings a unique blend of expertise to his role as a NASM certified personal trainer, with a Bachelor’s degree in kinesiology from Washington State University. His interest in preventative strategies and exercise techniques was sparked during his high school football days, where he navigated through injuries firsthand.
As a former physical therapist aide, Allen has worked one-on-one with clients to recover through rehabilitative exercises, gaining invaluable insights into effective recovery strategies and personalized fitness regimens.
Today, Allen combines his academic knowledge and hands-on experience to help clients achieve sustainable fitness goals through functional movement and injury prevention.
Get Started with personal training
Just share your name, email, and phone number, and we'll be in touch to help you get started.