With a sincere passion for fitness, Allen brings a unique blend of expertise to his role as a NASM certified personal trainer, with a Bachelor’s degree in kinesiology from Washington State University. His interest in preventative strategies and exercise techniques was sparked during his high school football days, where he navigated through injuries firsthand.
As a former physical therapist aide, Allen has worked one-on-one with clients to recover through rehabilitative exercises, gaining invaluable insights into effective recovery strategies and personalized fitness regimens.
Today, Allen combines his academic knowledge and hands-on experience to help clients achieve sustainable fitness goals through functional movement and injury prevention.
Schedule
Dec 22-28
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Sunday, Dec 22
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23
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26
Thursday, Dec 26
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27
Friday, Dec 27
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28
Saturday, Dec 28
With a sincere passion for fitness, Allen brings a unique blend of expertise to his role as a NASM certified personal trainer, with a Bachelor’s degree in kinesiology from Washington State University. His interest in preventative strategies and exercise techniques was sparked during his high school football days, where he navigated through injuries firsthand.
As a former physical therapist aide, Allen has worked one-on-one with clients to recover through rehabilitative exercises, gaining invaluable insights into effective recovery strategies and personalized fitness regimens.
Today, Allen combines his academic knowledge and hands-on experience to help clients achieve sustainable fitness goals through functional movement and injury prevention.
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