Aquatics
Aquatics
Aquatics
Our water aerobics class is suitable for participants of all levels. You’ll gracefully transition into exercises utilizing your body’s natural resistance and water dumbbells. The pool area is exclusively reserved for class members during the session, creating a peaceful atmosphere without children.
Benefits
Water aerobics offers a low-impact yet highly effective way to improve fitness, enhance flexibility, and reduce joint strain.
- Low-impact workout
- Improved flexibility
- Joint-friendly exercise
Instructors
Olympic Athletic Club’s water aerobics instructors are outstanding, known for their expertise and dedication, ensuring every class member enjoys a rewarding and safe experience in the pool.
Schedule
All of our aquatics classes are held in the first floor pool.
Jan 19
-
25
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