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NASM Certified Personal Trainer
NPTI Certified Yoga Teacher
MS, Health and Nutrition Education
Sabrina specializes in training for stability, strength, and muscle growth, with an emphasis on balance, coordination and breathwork. She focuses on foundational movements that carry over into daily life, sport, and personal records in the gym.
Her training style is influenced by her background with yoga. She is a 500-hour certified yoga instructor and has been practicing for over 15 years. With Sabrina, you can expect to do some cat/cows.
As your personal trainer, Sabrina provides a thoughtful plan of action to support your fitness goals and sustain a healthy routine.
Sabrina specializes in training for stability, strength, and muscle growth, with an emphasis on balance, coordination and breathwork. She focuses on foundational movements that carry over into daily life, sport, and personal records in the gym.
Her training style is influenced by her background with yoga. She is a 500-hour certified yoga instructor and has been practicing for over 15 years. With Sabrina, you can expect to do some cat/cows.
As your personal trainer, Sabrina provides a thoughtful plan of action to support your fitness goals and sustain a healthy routine.
