Just a reminder, every Wednesday the 2nd Floor Lap Pool is closed from 1-2pm and the 1st Floor Family Pool is closed from 3-4pm for cleaning.
FREE INTRO TO TRX
Strengthen your core and work on your balance with TRX! Try our Free Intro to TRX Class, offered every Saturday at 3:00pm. Sign-up through Mindbody Online!
The Saunas in the 3rd Floor Locker Rooms are now activated by timers. To heat up, simply set the timer (located next to entrance of sauna) by turning the dial clock-wise before you enter. Please note that it may take a few minutes to warm up.
PERSONAL TRAINING SPECIAL
Get ready for summer with a new exercise program! Our Certified Personal Trainers are experts in designing and teaching you exercise programs specifically for YOUR goals! For the Month of May the OAC Personal Training Department is offering to new clients a special training package of 10 Personal Training sessions at our lowest rate of $60.00 per session ($100.00 savings). This package also includes one complimentary consultation and two InBody 370 body-composition tests ($49.00 value). Get started TODAY by contacting our Fitness Director, Kyle Hyde, at firstname.lastname@example.org.
AEROBICS IS BACK! BIGGER, BETTER, HIGHER • ALL SKILL LEVELS
10:45-11:45 am Saturdays, in Studio A with Michelle
High Fitness transforms old school aerobics into a new fitness experience that combines simple but effective fitness techniques with music you know and love. This results in a high energy, intense workout that leaves students feeling great. The class alternates between cardio and toning that will elevate your heart rate and strengthen your body. This class is appropriate for all level and will be offered through the month of May.
MINDBODY SIGN-UP INSTRUCTIONS for Crossfit, Barre, TRX, Swimming Lessons, Belly Dancing and Jiu-Jitsu…
1. Login to https://clients.mindbodyonline.com/launch.
2. Search for Olympic Athletic Club in “Find your site” option.
3. Choose : Olympic Athletic Club & Kraken CrossFit.
4. Continue to site without logging in.
5. Use Barre and Crossfit tabs at the top of the screen to find the class you want to sign up for.
6. After selecting a class the program will prompt you to create a login.
If you have any questions or need more information, please email Michaelac@olympicathleticclub.com
MindBody now available as an App in the App Store. If you have any questions or need more information, please email Michaelac@olympicathleticclub.com