Olympic Athletic Club, Ballard's Best Health and Fitness Club. Open 24 hours   |   5301 Leary Avenue NW, Seattle WA 98107   |   Phone: (206) 789-5010

Welcome to Olympic Athletic Club 

Seattle’s finest family-owned health club since 1979. Open 24 hours.

Welcome to Olympic Athletic Club 

Seattle’s finest family-owned health club since 1979. Open 24 hours.

THIS MONTH AT OAC

JULY 4TH HOLIDAY HOURS

The club will close Tuesday, July 4th at 1:00pm and will reopen Wednesday,  July 5th at 5:00am.

Happy Independence Day! 

 

JULY 4TH CLASS SCHEDULE

7:10am Gentle Yoga with Ricardo

8:15am Barre with Kim

8:30am TRX with Jon

10:45am Yoga with Laura.

All other classes are cancelled. 

 

NEWS FROM THE POOL

Private and semiprivate lessons continue throughout the summer. Check for availability, dates and times on Mindbody website. 

 

OLYMPIC LIFTING WORKSHOP 

Clean and Jerk - Led by OAC Certi ed Personal Trainer and USAW Sports Performance Coach, Melissa Topscher • Saturday, July 29th 11:00AM – 12:30PM

As seen in the Olympics, the Barbell Clean and Jerk exercise is the most efficient way to move heavy weight from the ground to overhead. It is also one of the most effective exercises for developing explosive strength for sports performance training. During this 90-minute workshop you will learn to break down the lift by position, run drills on improving speed, power and footwork and fine tune your skills leading to improved technique and heavier, more powerful lifts. This workshop is open to all experience levels including first-time lifters.

The cost is $59.00 and is limited to 8 participants. Register today at the front desk!

For more information contact Coach Melissa at MelissaT@olympicathleticclub.com.

 

KRAKEN CROSSFIT 

Change Your Routine....FOREVER!

Located inside OAC, Kraken CrossFit is now offering OAC members access to our “Open Box Hour” every Saturday morning from 8:00-9:00am. The Open Box is free of charge and an opportunity for you to work on your goals for weightlifting (squats, presses, Olympic Lifts), gymnastics (pull-ups, gymnastics rings, handstands) or other functional exercises while under the supervision of a  

certified CrossFit Coach that is there to help you improve. Class is limited to 8 participants and registration on MINDBODY is required. For more information contact our Fitness Director, Kyle Hyde, at KyleH@olympicathleticclub.com.

 

INSTRUCTIONS TO SIGN-UP ONLINE FOR Crossfit, Barre, TRX and Belly Dancing CLASSES! 

1. Login to https://clients.mindbodyonline.com/launch.

2. Search for Olympic Athletic Club in “Find your site” option.

3. Choose : Olympic Athletic Club & Kraken CrossFit.

4. Continue to site without logging in.

5. Use Barre and Crossfit tabs at the top of the screen to find the class you want to sign up for.

6. After selecting a class the program will prompt you to create a login.

If you have any questions or need more information, please email Michaelac@olympicathleticclub.com 

 

MindBody now available as an App in the App Store. If you have any questions or need more information, please email Michaelac@olympicathleticclub.com

© Olympic Athletic Club